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Laycilates utilizes her comprehensive knowledge of classical Pilates when curating each clients’ private studio session. At its core, the Laycilates method promotes muscular endurance, balance, flexibility & mobility. By incorporating small controlled but impactful movements, her unique modern method is proven to tone, lengthen & strengthen.

LACY LOONEY

Pilates Instructor, private personal trainer, and founder of Laycilates.

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Meet Tamika
 

Founder Women of Color Therapy

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Tell me about your background, what you do with WOC Therapy, and how you got started with this journey.

I'm the clinical director and founder of Women of Color Therapy, and the WOC House. We are a boutique mental health and wellness center that focuses on teens and women of color, and we provide a number of holistic services from counseling to yoga classes, and even cranial sacral therapy.

What inspired you to get involved with mental health and wanting to help these women?

On more of a personal note, when I was in my 20s my really good friend and roommate from college died by suicide. She was the type of woman where you look at her and you think she’s got it all together, but was really struggling inside. Then it happened again with another one of my friends when I was in grad school at UCLA. Between those two losses, I really felt pulled to focusing on the mental health of women, specifically women of color (WOC). As WOC, I think that we have to uphold so many more standards and expectations. Culturally, it's not always acceptable to embrace emotion and talk about what's really going on, so I just wanted to create a space where we could come together. Around 2019 I shifted my practice towards focusing on WOC. Sometimes sitting down with someone that looks like you is already kind of disarming and feels good, and then we just start the journey of healing together.

What area of therapy and focusing on WOC do you feel most passionate about?

Most of the women we work with are dealing with some type of mood disorder, or with a form of racial trauma or intergenerational trauma; things that have been passed down to them over the years. We're helping women gain the courage to embrace who they really are and what they really want in their life. I think the root of that is typically a lot of anxiety and depression, so we try to work through that and really help them feel good about their own unique story.

What would you say you love the most about what you do?

I feel like I could be really good friends with 80% of the women we work with because they're all so amazing and dynamic.  I think my team would probably say the same thing. We just love the women and teens we work with. It doesn't feel like work because you're sitting across from somebody who, to some extent, can relate to your journey, so we feel that much more invested in their transformation. We moved out of an office and into a home called the WOC House, so now that we have this cozy house that people are able to come to and heal, it just makes this feel like a totally different experience.

Has there been any major obstacles with starting WOC Therapy, and how have you overcome them?

I would say that the biggest hurdle has been the transition from the office into this house. The year that I spent trying to secure funding, I learned a lot about the opportunities available to WOC with investing. Some of the different loans and banks, just the landscape, doesn't feel favorable to WOC and I think that maybe 1-2% of WOC receive funding and capital to really start these big ideas. I felt some of that during that year of trying to raise funds for the house. I think it's always a challenge to stay confident, hopeful and to keep going. Even when you feel setbacks, you just have to keep going and trust that the “why” of what you're doing is more important than the rejection.

What’s the overall goal, or mission, of what you and your team are doing at WOC Therapy?

One of our mantras has been, “let nothing compromise your sanity or your sexy.” It's a fun little phrase, but it speaks to a lot of the core goals and things that we want to help clients with. That could be choosing relationships that are life-giving, healthy, and that are going to help you not only look your best, but feel your best. It’s also having hard conversations with people that are going to allow you to create better boundaries, or taking leaps in your life, so that you're not sitting with the unrequited sadness of having never tried that thing that you really wanted to try in your life. I think that, “let nothing compromise your sanity or sexy,” feels light and playful, but it really has deep roots in how we help our clients. Another mantra is, “we always lead with being human,” which means that before we're the expert, we're just we're just another woman sitting across from you on the same journey. We’re really just helping each other.

What would you say the future of therapy looks like, in your opinion?

With the rise of AI, my hope is that nothing will replace the humanity of an interaction between two people, and that we will always continue to value that service. I do believe that there are other modalities thatI hope become more legalized, such as plant medicines that help accelerate the healing process. I do hope to see some movement in those areas so that we can use all the tools we can to help people. It's not just about talk therapy.

Do you have any advice for people who’ve never been to therapy, but are thinking about it and just don’t know where to start?

I always say that shame grows in silence and secrecy. For so many of us, shame is at the root of our pain. The moment you start to externalize those feelings by bringing someone else into the conversation, and by saying things out loud instead of letting them live only in your mind, that’s when healing can really begin. It’s not always easy, and I know it can feel scary, but that’s exactly why it’s so important to find a therapist you feel safe with and can trust to truly connect with. That first step can open the door to so much more joy and healing.

Do you have any advice for people who might want to follow in your footsteps, maybe open their own therapy practice or start something similar?

For me, one of the most important things was getting really clear about the population I wanted to serve. Knowing the specific types of people I felt called to support made all the difference. I think that kind of clarity is essential. You need to have a strong, embodied understanding of who you’re helping and why. That connection gives you the stamina and the resourcefulness to keep going because it’s not easy.

What does wellness mean to you?

For me personally, wellness right now means more play and more rest. As WOC we’re often in overdrive, and I’m definitely guilty of that. So it’s become a daily practice for me to intentionally slow down and incorporate rest, so I can remind myself that I don’t need to go above and beyond just to feel worthy.

What are some of the main services you're focusing on at WOC Therapy right now?

Our core service is primarily therapy. We have a team of eight therapists, and we offer both individual therapy and coaching. We also really believe in a holistic approach, so we’ve integrated yoga into our offerings too. Every week we have a rotation of yoga classes, and more high-energy classes like hip hop. We also offer body-based healing services like craniosacral therapy, massage therapy, and energy work.

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Meet Jennie

Hospitality Branding Expert

Regional Brand Manager, The LINE Hotel

So what does your career as a brand manager entail?

I oversee all the brand and creative for these properties: our brand partnerships, brand events, the overall aesthetic, the smell, just the overall experience when you walk into the space and how that feels. That includes activations focused mostly on community and building community, providing third spaces. We're lifestyle-focused, so a lot of our programming is built around four pillars: health and wellness, food and beverage, music and entertainment, and arts and culture.

How did you first get involved in the hospitality industry?

It’s funny. I grew up in a home that was an open door for the community. We always hosted events, whether it was a holiday, a barbecue, or any kind of celebration. My mom welcomed people from all walks of life. I didn’t realize it was preparing me for what I do now until I started this work. I began in hospitality at the Ace Hotel in New York. I'm originally from New York, and everything just started to fall into place—my passion for creativity, community, food, sustainability—all of that led me to where I am today.

And how did you come to focus on the branding aspect?

 I went to school for marketing. While working at Ace, I was on the front office/operations side, but it was a lifestyle space. We had parties in the lobby, art exhibits in the gallery, a strong food and beverage program. We partnered with different chefs and hosted special dinners. I fell in love.

Then I became interested in all our brand touchpoints: marketing assets, fonts we used, the stories behind partnerships. Sitting in the lobby, I learned that people are deeply passionate about connection and third spaces. That drew me into brand and creative work, realizing you could reimagine what a hotel looks like.

In cities, hotels can feel like resorts, full of programming and activations, but they're also spaces for people to rest. The lobbies are like living rooms of the neighborhood. I’ve seen strangers connect, form friendships, start businesses, even romantic relationships. Two people met at one of our events and recently got married.

Also, at Ace, we partnered with Le Labo. We had key cards and business cards sprayed with Santal 33. That scent became a part of the memory of the place. That made me think of Abercrombie & Fitch. You could smell it before you even walked in. So, those experiential elements—smell, look, feel, story, art on the walls—they all matter.

What is your signature style and voice when it comes to branding?

It’s really about turning spaces into stories, crafting experiences that connect people, celebrate culture, and feel deeply intentional. I thrive at the intersection of creativity and community.

I bring together artists, chefs, brands, and experiences to create moments people talk about the next day and the next. I want guests to leave with that nostalgic, unforgettable feeling.

Recently, I saw a post on Instagram where someone wrote, “Who knew I'd be in town and my favorite photographer was doing a talk at The LINE?” That person had an amazing stay and also got to attend an inspiring community event. That’s what it’s all about: people feeling seen, creativity meeting community, and building something through hospitality.

Can you talk about a big challenge you’ve faced recently and how you overcame it?

One major challenge—especially working in corporate—has been proving the value of branding work when it doesn’t have a direct or easily measurable revenue impact. My work focuses on community activations and long-term brand affinity, which aren’t always trackable through traditional metrics.

For example, we might spend $5,000 on an event, draw 1,000 people, but only make $4,000 in food and beverage sales. Some might question if that’s a success, but it absolutely is. You're building new loyalty, new customer bases, long-term impact.

I’ve had to build systems to track that, like following up to see if guests who came to the event also booked rooms, or returned later.

Another challenge is operational support. We wear a lot of hats. I source partners, do pre-production, help with execution. Having more support would make a big difference.

Switching gears a bit—you have a personal brand outside of The LINE. Can you talk about that?

 Yeah! I have a brand called Co-Host. It's about reimagining hospitality as a form of storytelling through curated experiences, design, and cultural and local connections. I collaborate with brands, creatives, and communities to create gatherings that celebrate diversity and elevate underrepresented voices. I’m also a chef. Food is a love language and a universal language—we all eat. I cook most of the food for Co-Host events. It’s rooted in my Caribbean heritage and serves as a way to build my personal brand and merge my culinary journey with hospitality. I also partner with other hotels to bring these experiences to their spaces.

Of all the things you’ve shared, which passion came first?

I think they came together. My passion for food and community was rooted in how I grew up. My family is full of creatives—from quilters to graphic designers—and we’d gather around food and conversation. Branding came later when I studied marketing in college.

Can you describe a distinct childhood memory where you realized you were a community builder?

I was living in Brooklyn, and I started hosting events at my home. I wasn’t cooking much yet, but I’d invite my chef friends to prepare meals. I'd create little prompt cards with a couple of discussion questions. We’d talk while the food was being made. That’s when I realized I loved bringing together people from different walks of life to have meaningful conversations.

Also, I went to camp a lot and had friends from everywhere. I naturally enjoyed connecting people. My friends still say I’m the connector. I’ll say, “You have to meet this person,” and now those people are friends. That’s how my community has grown.

Where’s your family from in the Caribbean?

 My mom’s family is from Barbados, and my dad is from Costa Rica.

And you grew up in New York?

Yeah, in Westchester.

What brought you to LA?

The pandemic. I just needed a change. I call it the “Great Migration.” A lot of us from the East Coast came to LA. I didn’t have a plan. I picked a date and moved. And I’m so glad I did. LA gave me space to grow and to really listen to myself and discover my purpose.

How do you hope to empower others through your work?

I want to show people, especially people of color, that creativity has no single path. You deserve to be in spaces where you may not have seen yourself before, whether that’s leadership, luxury hospitality, or lifestyle branding.

We define culture. We define hospitality. We belong at every table. I dream of owning a ski chalet. I love snowboarding and want a space in Aspen that reflects our culture. I want you to walk in and feel the presence of the African diaspora. I also want to build a hospitality group that centers community and culture. I want people to dream big, take up space, and keep pushing.

I want you to make that ski chalet happen! We need some flavor!

Yes! I’ve gone to Black ski group events. They’re beautiful. But I want to own the space. I want our culture infused into it.

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